Jayme Nowland

is a compassionate and dedicated therapist with a focus on helping individuals navigate anxiety, grief and loss, and the complexities of parenting. With a holistic approach to healing, Jayme works with clients who are committed to caring for themselves on all levels—mind, body, and spirit. Jayme believes in the power of self-exploration and encourages clients to dig deep, uncover patterns, and gain a deeper understanding of the thoughts, behaviors, and emotions that may be holding them back. With this awareness, clients are empowered to live more intentionally and create lasting change in their lives.

Jayme is a skilled therapist trained in Cognitive Behavioral Therapy (CBT), psychotherapy, and mindfulness-based practices. Recently, she expanded her expertise through training with Dr. Shefali at the Conscious Parenting Institute.

Jayme created Holistic Healing Practitioners LLC as a way to collaborate with other providers in the wellness field and give her clients access to these providers. You can find more about Holistic Healing and the providers at www.holistichealingnatick.com.